I hold a Prepaspy in Psychology (Paris) and a degree in Psychology (BSc Hons). I am certified in Professional Peer Counselling done in the USA. I have received training in Peer Mentoring for Well Being. I hold a Life Coaching Diploma and a Neuro-Linguistic Programming (NLP) certificate. I also hold an Advanced Cognitive Behavioural Therapy (CBT) Diploma, CPD Certified (UK)
We meet once a week (or once every two weeks depending on your schedule) to start with. As we work together on your goals and you are getting closer to achieving your goals, we will phase out the sessions gradually as you will not need my help as often as you did when you first started the process.
No not at all! As well as holding sessions in my office, I also use video calling (Zoom, Facetime, Skype) with my clients so I can work with you wherever you are based. You can also do a mixture of both to fit your lifestyle. You might have a job that requires a lot of travelling or children at home.
Exciting and powerful and at the same time safe, confidential and supportive. As you commit to new actions and set yourself new compelling goals you will feel determined and purposeful. Confidence and self-belief benefit from your new achievements.
Yes, completely, All files and personal details are kept securely and no information is disclosed to anyone in any form.
They don’t, but they do know how to help you do your best thinking, come to thoughtful decisions and make things happen. Many coaches, myself included, will offer various exercises and techniques that can be helpful with respect to positive thinking, confidence, self-belief and effective communication.
We can always reschedule, that's not a problem as long as you cancel 24 hours in advance otherwise I will charge you for your session.
My clients pay mostly by bank transfer after receipt of their invoice or cash at the end of the session.
Right now! You have made the hardest step by looking into it, all you need to do now is book it.
The latest start time for coaching sessions is 8:00pm as I understand that work commitment sometimes means long hours.